Single consultation
2.400 ₺sample fee
- Detailed history and measurements
- 1-week personal meal plan
- 2 weeks of client app access
Dt. İlke Saranlı · Nişantaşı & online
Nutrition built on science, shaped around your life.
A plate that fits you instead of a list of bans. Weight management, sports nutrition, pregnancy, PCOS and online counselling for Turkish speakers abroad.
- Video calls worldwide
- Real-time availability
About
Hello, I’m İlke.
A dietitian with a master’s degree in sports nutrition, working one-to-one in Nişantaşı, Istanbul and online with Turkish speakers around the world. I start with your day — when you wake, where you eat, when you get hungry — and build small, lasting habits.
Education and approachAreas of focus
Counselling shaped around your goal
Detailed pages are in Turkish; online consultations are available in English.
How it works
Four steps to a plan that is yours
- 01
Free intro call
A 15-minute video call to understand your goals and choose a programme.
- 02
Initial consultation
History, habits, measurements and lab results reviewed in 60 minutes.
- 03
Your personal plan
Weekly plan, shopping list and recipes sent to your client app.
- 04
Follow-ups
Your plan is adjusted to your measurements and real life.
Programmes
Clear, simple programmes
All fees are sample prices. No real payment is taken in this demo.
1-month programme
6.900 ₺sample fee
- Initial (60 min) + 2 follow-ups (30 min)
- Weekly updated plan and shopping list
- Messaging support in the app
- Body composition at every visit
3-month programme
17.500 ₺sample fee
- Initial + 6 follow-ups (fortnightly)
- Lab review and a note for your doctor
- Recipe library and meal-prep menu
- Maintenance exit plan
Online package (1 month)
6.200 ₺sample fee
- 3 video calls in your time zone
- Plan adapted to local supermarkets
- At-home measurement guide
- Daily tracking in the app
Client voices
What working together feels like
Sample content — managed from the panel
“Yasak listesi yerine “şunu ekleyelim” diye başlayan bir yaklaşım. Plan, iş temposuma gerçekten uydu.”
“Antrenman günleriyle dinlenme günlerinin farklı tabakları olduğunu ilk kez burada öğrendim. Uzun koşularda çok daha rahatım.”
“Berlin’den online görüşüyorum; plan buradaki marketlerde bulduğum ürünlerle hazırlandı. Uygulamadaki alışveriş listesi çok pratik.”